I had a much needed meditation session last night. I had a lot of things that had been weighing me down for quite a while now and I could feel bitterness setting in. I needed to release it and let it go because I refuse to let situations that are beyond my control, poison my energy. Did you know that meditation can take you to the most awesome places?? For real!! Just look at these pics! By the last visit tho, when I opened my eyes and saw Mr T-Rex, I knew it was time to head back home. No way, man... no way.
LMAO Ok, so it can't really take you places, but it sure can clear your mind and rebalance your energy. I feel so much better now. I really need to get back to doing this on a regular basis. Do you meditate? If so, how often do you do it?